These past few days we have been celebrating the beauty of motherhood. Mother’s day in the U.S was yesterday and today as I am writing this its Mother’s day for many Latin American countries. It made think of all the … Continue reading 10 Life Lesson From Motherhood
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Dear little one, I began to write. As I proceeded gliding the pen through the paper, my emotions took over. With tears in my eyes, I wrote a letter to my younger self. The process was raw and vulnerable. I … Continue reading Introspection: A Deep Dive to Get to Know One’s Self
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Mental health, one of the most important components to having a good quality of life. So much so that we really can’t address personal growth without addressing this very topic. Our mind creates our reality. Which means, the quality of … Continue reading 10 Fun Ways Your Latinx Family Might Already Be Doing Self-Care
Better You Space 